Who We Are

My teens are much harder to keep entertained than my younger kids are. And with the Covid-19 lockdown, with limited school and no regular social life, my teens need some activities to keep them busy. As much as they would love to be on Instagram or playing video games 24/7, that’s just not an option. […]

Janae Cox: Mother, Wife, Influencer, and Creator of Clean Monday Meals

It’s safe to say that we all have the best of intentions around all things related to food, nutrition, and meal prep. Because who doesn’t want to feel healthy? But let’s be honest: sometimes it can feel overwhelming to manage the responsibility of providing our families regular healthy meals. If you’re like me when 5:00 […]

Susan Madsen: Thought Leader, Author, Speaker, and Consultant

For most of my life I knew Susan Madsen as simply a long-time friend of my parents. Her husband Greg went to engineering school with my dad over 30 years ago and they’ve stayed in touch through rounds of golf, long distance hikes, and ski trips. When my parents told me about a backyard dinner […]

Covid-Friendly New Year’s Resolutions

Before we get started on the topic of New Year’s resolutions, let’s get one thing straight: this does not need to be a time to apply unhealthy pressure on yourself or indulge in feelings of guilt. In fact, I only set goals I know I can keep and encourage you to do the same. Why […]

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