Whether you’re a fitness buff or just want to have a healthy pregnancy, you probably have some questions about how to manage exercise while you are pregnant. Since no two pregnancies are the same, and women tend to share the details of their pregnancies with one another, it’s common to hear myths about exercise and apply them to your own pregnancy. As a certified fitness … [Read more...] about Exercise and Pregnancy: Common Myths Busted
Health
How To Reduce Your Grocery Budget Without Coupons
Spending less on groceries equals going hungry, right? Wrong. I spend less than average on groceries, but I do it without skipping meals or using coupons. We eat delicious, filling meals every day of the week. If you feel like your food spending is out of control, you can change it. But like other areas of money management, reducing grocery spending requires a new way of … [Read more...] about How To Reduce Your Grocery Budget Without Coupons